The Problem Of Living A Healthy Lifestyle Essay - 1622 Words

Society does not define what is perfect or who is perfect. Being â€Å"fat† does not mean someone is imperfect or unhealthy. That is all thoughts that have evolved through ignorant minds. Living a healthy lifestyle is what needs to be ingrained into our heads, not â€Å"you need to be skinny†. Magazines and television have been the prime source of these issues. With the lack of variety in body sizes televised have brought fear in our children and leading them to be ashamed of how they look. Some may give up because they fear they will never become â€Å"skinny†. Being â€Å"fat† was never the problem. The problem is being unhealthy and not having the chance to live a medically stress free life. The numbers are growing in child obesity based on research, they are struggling, â€Å"obesity in children rose from 25.7% in 2011-12 to 27.4% in 2014-15† (Cyril 2). If it continues to grow it will be harder to stop and might spiral out of control. There are misconceptions on what it means to be healthy and in shape. Society needs to open their eyes and understand that being â€Å"fat† is not the problem but being unhealthy is. They need to gain knowledge on what it truly means to be healthy. Over years America has tried to help childhood obesity but never really making it clear that being overweight is not necessarily a bad thing. When society makes it seem as if being overweight is a bad thing it causes children to be a little insecure. They may feel as though they do not fit in. This was part of the reasonShow MoreRelatedHealthy Living Equals Longer Living1270 Words   |  6 Pagesof bad lifestyles and this is what is making us look older then we really are and age faster. Lifestyle plays a major role in just how fast the body ages. Being that we all have different lifestyles we will age differently, but studies prove that a person that lives a healthy lifestyle ages slower than the average person living an unhealth y lifestyle. Exercising can help prevent the body from aging so fast and prevent breakdown of muscles. Eating healthy foods can help maintain a healthy weightRead MoreUrban Living Institute : An Organization That Promotes Healthy Living1195 Words   |  5 PagesUrban Living Institute The Urban Living Institute is an organization that promotes healthy living. They are primarily based in Texas where they do a majority of their research to create new urban living environments that are healthy and safe. The ULC has been known for aiding in underprivileged areas in order to provide these benefits to all peoples in the area. They â€Å"support instructional, research, and service activities focused on topics such as smart growth, new urbanism, environmental and socialRead MoreThe Effects Of Fitness And Health On A Workplace1184 Words   |  5 PagesThe Effects of Fitness and Health in a Workplace Introduction This paper discusses how health and fitness are crucial to living a happy and productive lifestyle. It includes descriptions of what exercise, nutrition, and mental health is, as well as how living a healthy or unhealthy lifestyle effects the body. A healthy lifestyle can influence one`s work and daily life as it can increase a person’s confidence, mood, creativity, attendance and efficiency. On the other hand, an unhealthy one can resultRead MoreHealth And Fitness : A Healthy And Productive Lifestyle1164 Words   |  5 PagesIntroduction This paper discusses how health and fitness are crucial to living a happy and productive lifestyle. It includes descriptions of what exercise, nutrition, and mental health is, as well as how living a healthy or unhealthy lifestyle effects the body. A healthy lifestyle can influence one`s work and daily life as it can increase a person’s confidence, mood, creativity, attendance and efficiency. On the other hand, an unhealthy one can result in issues such as fat build up, high cholesterolRead MoreHealthy Vs Non Healthy Lifestyle1531 Words   |  7 PagesA healthy versus a non-healthy lifestyle, many have questioned which is the greater of the two. You have many strong arguments on both sides, but to date they have been inconclusive. The simplicity of the everyday events have caused many to question the argument. We have seen several model athletes who have lived a strict healthy lifestyle simply fall to their death at no avail. Then on the other hand we have others who do not restrain themselves, yet they live long prosperous lives. One can chooseRead MoreThe Four Main Determinants Of Health1702 Words   |  7 PagesLiving a healthy lifestyle is an increasing concern in today’s society. Healthy lifestyle is defined as the â€Å"habits, attitudes, tastes, moral standards, and economic level, which together constitute the mode of living of an individual or group,† (insert reference). Healthy lifestyle choices have a huge impact on the overall health of a person, so it is very important for healthcare workers, especially nurses, to know the causes, affects, responses, and symptoms that occur in unhealthy and healthyRead MoreShould Changes Be Made to the Regulations for Foods, Served in Public Schools?1058 Words   |  5 PagesShould changes be made to the regulations for foods, served in public schools? Introduction Regulations for foods, served in public schools are a matter of great concern as it is essential for the purpose of creating a healthier lifestyle for children studying in public schools. The government has supported several children through the free education and free food program. But the quality of this food is not at par with the standard of the food quality approved by nutritionists soRead MoreThe Effects Of Social Media On Our Life Essay1745 Words   |  7 Pageswondering why you are living your life this way. You want to become healthier overall, but it just seems impossible in your eyes. Luckily, you are not alone. An issue that almost every woman needs to overcome is finding advice to live a healthier lifestyle. As technology is becoming increasing popular, the use of social media is as well. Because of this, it is easier to share information in a blink of an eye. Using social media to discover advice on how to live a healthier lifestyle is the key to solvingRead More Practice Healthy Lifestyle and Live Longer1488 Words   |  6 PagesPractice Healthy Lifestyle and Live Longer By  Apo Practice healthy lifestyle and live longer. You cannot fail to be healthy with it. Healthy lifestyle involves all good habits in life. It covers the physical, mental, social, and spiritual aspect of life. Healthy lifestyle means living with optimum health. It means living with vigor, joy and zest for life. It is eating nutritious food,   doing regular physical exercise, practicing good habits, having positive mental attitude, and trust in God. PracticeRead MoreSedentary Lifestyles918 Words   |  4 PagesSedentary Lifestyle Monyetta â€Å"Lashalle† Calhoun Advanced Composition July 29, 2012 Professor: Symmetris Gohanna What comes to mind when you hear the word potato? French fries, hash browns, a loaded baked potato from Wendy’s maybe. Or what about the term â€Å"couch potato?† This is the only form of potato that is on my list that is not good. Being a couch potato, or living a sedentary lifestyle, is not a healthy choice. Sedentary lifestyle is the